What is imprinting? The term “imprinting” needs a bit of explanation. According to Wikipedia, imprinting is “any kind of...
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Where does your energy go?
Today I want to share an exercise that I found in a book called The magic of not giving...
You are what you eat – how input effects output
I’m sure you’ve heard about the expression “you are what you eat” and “garbage in, garbage out”. Today I...
The power of asking HOW instead of WHY
Personal development work can be a rollercoaster sometimes. How is that? One day you rock, and your intention and...
Clear out negative thought patterns with this metod
Today I want to introduce an idea that might help you to see your thoughts in a new way...
Fall asleep in seconds with this hindu monk’s advice
Do you struggle with your sleep patterns every night? Do you have trouble falling asleep? According to the hindu...
Let go of resentment
Resentment is like trying to kill someone by drinking a cup of poison yourself. Today we are going to...
13 ways to reconnect with your creative inner child
When your inner child sings, the whole world sings What is your inner child? What is your inner child?...
6 powerful ways to practice forgiveness
Today I decided to forgive you, not because you apologized, or because you acknowledged the pain you caused me,...
6 ways to fight your inner demons
The inner demons Do you have the feeling that nothing ever goes your way? You miss an opportunity, everything...
6 secret tips to become an inbox zero ninja today!
Are you drowning in your inbox everyday? Do you have thousands of old emails in there? Do you get...
The one productivity hack you need to start with today!
The Eisenhower Method Do you have an ongoing, neverending to-do list? As soon as you clear something out, a...
How to Become a Small Talk Ninja: the Ultimate Checklist for introverts
Small talk If you are an introvert, just thinking about a small talk situation might send shivers down your...
3 powerful methods to help you let go
Do you have problems to let go of worries and problems in your life? I know I do from...
Start a healthy relationship with your bank account today
What is your current money mindset? Many of us suffer from a poor money mindset and struggle with an...
Convert your creative flow into cashflow!
Are you a creative person?I know you are, since you are here! But what is creativity really? And how...
Start a powerful morning ritual to improve your life
What you need to do every morning What is it with mornings? Why is it so hard to get...
The one thing you’re missing in your evening ritual
According to Wikipedia, A ritual is “a sequence of activities involving gestures, words, and objects, performed in a sequestered place, and performed...
Is it ok to let go of toxic friends?
Introverts and friendship Are you an introvert? Congratulations! You’re stunning! But sometimes being an introvert can come with a...
The minimalist bullet journal
The Bullet Journal system Have you heard of the Bullet Journal? If you haven’t, make sure to check out...