Category: Creativity

Categorized as: Creativity

A beginner’s guide to art journaling with acrylic painting

Today we’re going to discover acrylic painting and how you can use it if you’re getting started with an art journal. What is an art journal? Materials The only thing you need to start with acrylic painting in your art journal is: a journal or bullet journal some acrylic colors a couple of brushes a … Continue Reading A beginner’s guide to art journaling with acrylic painting

art journal with acrylic painting & watercolor

Categorized as: Creativity Journaling

4 Intuitive drawing exercises to help you relax and release stress & anxiety

In today’s article we’re going to discuss intuitive drawing, and I will show you 4 exercises to help you get started with intuitive drawing. It’s a great morning meditation if you’re into journaling. Drawing intuitively means that you don’t have a plan for your drawing. Just let your mind wander and let your pen follow … Continue Reading 4 Intuitive drawing exercises to help you relax and release stress & anxiety

Categorized as: Creativity Planning

Invite PLAY into your calendar

Today I want to talk about something very serious, and that is PLAY. I truly believe that we are all creative beings, yet we don’t play as often as we used to when we were kids. Why is that? Studies show that play plays a significant role in a child’s development. Through play, the child … Continue Reading Invite PLAY into your calendar

Categorized as: Creativity

The benefits of color

Color and the mind Have you ever wondered why you like certain types of color? Why someone else likes other colors than you? Sometimes we even yearn for certain colors during certain times of our lives. Colors are a vital part of our lives. We choose everyday what colors we want to wear, what color … Continue Reading The benefits of color

Categorized as: Creativity

The Mind map structure

I am sure that you have heard of the mind map and maybe even tried out this method of note taking. Today we are going to examine this structure, and I’m going to look into why it is so beneficial compared to a traditional note taking style. So what is the mind map anyway? According … Continue Reading The Mind map structure

Categorized as: Creativity

Spark your creativity with sketchnotes

Sketchnotes: the creative way to take notes. Today we are going to talk about sketchnotes: how to use drawings, icons and other elements in your notes to help you remember what’s being said and to also spark your creativity while doing it. There is also some research on both how the mind map technique (more … Continue Reading Spark your creativity with sketchnotes

Categorized as: Creativity

What is intuitive drawing?

Today I want to discuss a technique that I use every day to get in touch with my intuitive side. It is a simple drawing technique, and you don’t have to be an artist to draw this technique. I call it intuitive drawing. Intuitive drawing is how I get in touch with my inner landscape and … Continue Reading What is intuitive drawing?

Categorized as: Creativity

Intuitive writing and writing into the dark