For educational and informational purposes only

Zen and then some is a personal development blog with information about how you can improve your life in many different ways. The content on this blog is for educational and informational purposes only, and is not to be used as professional or medical advice. You hold full responsibility if you take action on anything provided on this website.

I am not a doctor. I recommend that you perform your own independent research and/ or speak with a qualified specialist if you seek professional advice, and I encourage you to consult a doctor before making any health changes or changes in your diet. No information on this website should be used to diagnose, treat or cure any health condition. 

Limitation of liability

By using this website, you agree to absolve me of any liability or loss that you or any other person may incur from use of the information provided on this website. You agree that I will not be liable to you, or to any other individual, company or entity, for any type of damages for use of or reliance on my website.

You agree that I do not assume liability for accidents, delays, injuries, harm, loss, damage, death, lost profits, personal or business interruptions, misapplication of information, physical or mental disease or condition or issue, or any other type of loss or damage due to any act or default by me or anyone acting as our agent, consultant, affiliate, joint venture partner, employee, shareholder, director, staff, team member, or anyone otherwise affiliated with me, who is engaged in delivering content on or through this website. 

Disclaimer of warranties

You expressly agree that use of the services is at your sole risk. I provide the services on an “as is” and “as available” basis, I expressly disclaim all warranties of any kind, whether express or implied.

No endorsement

References or links in my Website does not constitute my formal endorsement. I am sharing information for your own self-help only. I am not responsible for the website content, blogs, e-mails, videos, social media, programs, products and/or services of any other person, business or entity that may be linked or referenced in my Website. Conversely, should my Website link appear in any other individual’s, business’s or entity’s website, program, product or services, it does not constitute my formal endorsement of them, their business or their website either.

By using my website you agree to all parts of the above disclaimer.

If you have any questions about this disclaimer, please contact me at 

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