A beginner’s guide to art journaling with acrylic painting

Today we're going to discover acrylic painting and how you can use it if you're getting started with an art journal. Art journaling with acrylic painting is a great mindfulness practice. What is an art journal?…

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Intermittent fasting – what I’ve learned so far

This year I decided to try out a new habit - intermittent fasting. I've been doing this for almost 2 months now, and in this article I reflect on what I've learned so far. This is…

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Create an art journal section in your bullet journal

If you keep a bullet journal, chances are that you're a creative person already. In this blog post I want to give you some tools to tap into more of your creativity and artistic skills by…

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The Self Care Salad Bar

Self care. So important, yet so easy to forget. When life gets in the way, the weeks fly by and all of a sudden you wonder why you feel so burned out. This can be due…

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