Starting a new habit can be challenging, and it can take time to embody it. With this workbook you can start implementing 5 new zen habits immediately to help you get serenity and peace of mind.

It takes approximately 20 days to implement a new habit, and that is why this worksheet is designed to guide you through the next 20 days to help make sure that you will stick to them and incorporate them into your daily life.

In this step-by-step workbook you will also get a habit tracker + a fill-out morning routine checklist.

Download the FREE workbook by entering your email below, and you will get it right into your inbox!

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