The Sunday Reset

Today I want to talk about something that has helped me a lot during my planning journey: the Sunday Reset. Declutter and refresh The Sunday reset is a miracle work if you’re like me and want things organized. Every Sunday I schedule a good 1-2 hours to recap, declutter...

100 journaling prompts for goal setting.

Today we’re going to talk about goal setting and journaling. What does journaling and goal setting have to do with each other, you might ask. Well, as it turns out, quite a lot actually. If you have read this blog before, you know that we talk a lot about...

The benefits of color

Color and the mind Have you ever wondered why you like certain types of color? Why someone else likes other colors than you? Sometimes we even yearn for certain colors during certain times of our lives. Colors are a vital part of our lives. We choose everyday what colors...

A note on gratitude

Today I want to share a personal story. The other day I had a pretty nasty fall. I was riding my bike in a good speed down a hill in my town, late for a meeting, and all of a sudden I had to hit the breaks to look...

Let go of morality

What is morality? Philosophers have discussed this issue since the beginning of time. We want to do the right thing, and be the best that we can be. But sometimes doing the right thing for us means that we also judge others for not being or doing what we...

7 solutions to a cluttered calendar

Are you constantly struggling with an over booked calendar? Do you have a tendency to say yes even though you really mean no? Many of us are brought up with the idea that we are needed and important if we’re busy. And by default, that’s the way many of...

The Self Care Salad Bar

Self care. So important, yet so easy to forget. When life gets in the way, the weeks fly by and all of a sudden you wonder why you feel so burned out. This can be due to lack of proper self care. In this article I will go through...

Spark your 2021 with a lunar calendar!

Women have been relying on the moon since forever and ever. In old times, witches planned their spells, sowing and harvest according to the lunation. Today’s women are perhaps a bit more reliant on other things than the moon to plan their days and weeks, like a tight schedule...

The ABC method for your ideas

Today I want to do a quick comic type blog post on the importance of the ABC metod. We will also go through some tools that you can use to always be sure that you don’t lose a good idea. Million dollar ideas between your ears Napoleon Hill stated...

Bullet journal – the ultimate setup of collections

If you have ever heard of the bullet journal, you know that it is the ultimate combination of planning and mindfulness. Being a planning system, it is highly effective and being a system to take care of your well being it is highly sufficient.  Today we are going to dig...

What is JARS?

Have you ever heard of the JARS system? When I found out about this system, I was blown away. It is such a simple and elegant, yet effective way to make sure your money goes where it’s supposed to. Today I will go through this elegant money management model...

SCRUM vs. Bullet journal planning

If you’ve heard of SCRUM, you might be thinking of software development. This is usually where you find people working with this framework. Well, I’m nothing as such, but I am interested in how to effectively manage my time and my tasks, so I wanted to dive into this...

The Mind map structure

I am sure that you have heard of the mind map and maybe even tried out this method of note taking. Today we are going to examine this structure, and I’m going to look into why it is so beneficial compared to a traditional note taking style. So what...

What is abundance?

The word “abundance” is quite popular these days. The problem is that we oftentimes think that money is the only tool that we have at our disposal to achieve abundance. Today I am going to discuss what abundance really is, and we are also going to discuss why money...

Spark your creativity with sketchnotes

Sketchnotes: the creative way to take notes. Today we are going to talk about sketchnotes: how to use drawings, icons and other elements in your notes to help you remember what’s being said and to also spark your creativity while doing it. There is also some research on both...

The algorithm of reality

What is an algorithm really? Today I want to investigate a fun idea that might help you to create wonders in the world, and that is the idea that reality is based on an algorithm-like process that you set up yourself. It’s actually really simple. Let’s find out how....

The Law of attraction and the HAVE-DO-BE dynamic

Many people in the law of attraction community talk about what you have to do in order to gain money and abundance. This seems to be the main focus and a life goal for many people. Today I’m going to talk about an alternative way to go about if...

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