A beginner’s guide to art journaling with acrylic painting

Today we're going to discover acrylic painting and how you can use it if you're getting started with an art journal. Art journaling with acrylic painting is a great mindfulness practice. What is an art journal?…

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Intermittent fasting – what I’ve learned so far

This year I decided to try out a new habit - intermittent fasting. I've been doing this for almost 2 months now, and in this article I reflect on what I've learned so far. This is…

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2022 Weekly Planner | Dark mode | Digital Planner

2022 is almost here. The new year is a fantastic event for a planner enthusiast. Everything is fresh and new, and you can visualize all the goals you want to set for yourself during the year.…

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How to use digital planner stickers with Goodnotes

Digital stickers is the new thing! I'm super exited to show you how I use digital stickers to amp up my digital planning in Goodnotes. It is so much fun! If you're new to the digital…

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A personal note on journaling

I have been journaling since I was six years old. The journal has always been a best friend and companion for me, and the journaling practice has led me to all sorts of insights that I…

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How to create a sigil for manifestation work

Today we're going to do something fun. You can use this technique if you just want to invite more creativity into your life, but it's also an effective manifestation and affirmation tool. If you have kids…

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Create an art journal section in your bullet journal

If you keep a bullet journal, chances are that you're a creative person already. In this blog post I want to give you some tools to tap into more of your creativity and artistic skills by…

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The benefits of color

Color and the mind Have you ever wondered why you like certain types of color? Why someone else likes other colors than you? Sometimes we even yearn for certain colors during certain times of our lives.…

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A note on gratitude

Today I want to share a personal story. The other day I had a pretty nasty fall. I was riding my bike in a good speed down a hill in my town, late for a meeting,…

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Let go of morality

What is morality? Philosophers have discussed this issue since the beginning of time. We want to do the right thing, and be the best that we can be. But sometimes doing the right thing for us…

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